Here are a few ways to use the peanut ball in labor to fascinate labor progression and comfort in labor. If you are a doula or having a baby, you should read this blog!
Read MoreYou just got certified and are now ready to set up your Doula Biz. Here are 5 tips to help you get started off on the right foot! Read this before you meet with your first client!
Read MoreThere are so many thinks to think about now that you are pregnant. One of them is pregnancy and labor support. Read on for tips about doulas and how to find the right match for you. Sign up for your free How to Hire a Doula Guide
Read MoreDid you have a cervical exam in labor? Does it have to be done? Do I have a choice? Read on for some reason why you might or might not choose to have a cervical…
Read More10 tips for Doulas and Birth Partners to shine and provide better support.
Read MoreDid you know that there is a connection between your vocal cords and your pelvic floor? The pitch of your labor sounds can make a huge difference on the energy direction of your birth. Read on for more on this!
Read MoreAnne Homan is the face of #4TFM on Amelia Island and teaches Birth Ball Basics™ and Postpartum Recovery® Fitness. She is a birth doula and the founder of Postpartum Mama Moves. She and her family have lived in Florida since 2007.
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