New Orleans, LA

Keonshae Freeman is a certified personal trainer and birth-worker/doula. She graduated Mississippi State University with a bachelor’s degree in Food Science, Nutrition, and Health Promotion. Keonshae teaches Zumba, group fitness, and childbirth education classes. She is excited to add Birth Ball Basics™ to the mix. When she isn’t in the gym, with family, or with a client, you can find Keonshae reading a good book or exploring parts of the Big Easy. Originally from Biloxi, MS, she lives in New Orleans with her husband and 5 children.