Daytona Beach, FL

Diana Kotas couldn't be more excited to join the 4TFM family as a certified Birth Ball Basics™ instructor. As a certified DONA International birth doula, she truly believes that preparing the mind, body, and spirit is essential for the incredible journey of pregnancy, labor and the postpartum period. When she became a mom, forming friendships with other moms was a game-changer for her, and she wants to provide the same opportunities for her participants. So, get ready to not only learn about the amazing benefits of the birth ball but also connect with other moms-to-be. Let's make this journey together, and she can not wait to meet you in class!