Next Clinic will be held on Sept 7th, 2017 6-9pm at Bay and Bee
What participants are saying: "What a deal. I learned so much in just 2 hours" "I learned so many helpful techniques and tools for the birthing process!" "The information she provided was way beyond what I expected to get out of such a short class" "She is so knowledgeable and we had such a great time!"
Learn more about the Evidenced-Base Use of Birth and Peanut Balls
This class is for moms in all trimesters of pregnancy. You will learn techniques using the ball in pregnancy, labor, birth, and in the postpartum period: * relieve achy lower backs * train your body for your labor time * strengthen your core and your pelvic floor * learn effective laboring down techniques * laboring positions to open your pelvis at different levels * stretching out tired muscles * birthing positions using the ball for support * newborn comforting measures * open Q and A time for any pregnancy, birth, and newborn questions
**Complete both registration and paypal to insure that you are registered!**