Meet anne homan!
4TFM - Amelia Island, Florida
Anne Homan teaches Birth Ball Basics Basics™, Postpartum Recovery® Fitness and Pelvic Floor, Core & More™. She is a former early childhood education teacher, mother to 3 and enjoys natural living/wellness topics. Anne is a well-loved and experienced DONA certified doula with A Moment in Time Doula Services, a certified prenatal and postpartum fitness instructor, and all around pelvic floor and core fitness enthusiast. She leads a local group “Mama Moves” in her community, and her passion is to educate women in their birthing choices, and encourage them through their postpartum journey. Anne is certified in Birth Ball Basics™, Postpartum Recovery® Fitness and Pelvic Floor, Core & More™.