4TFM - Richmond, Texas

Amy Gougler is a graduate of Texas A&M University with a bachelor’s degree in engineering. She started teaching group fitness in college and quickly fell in love with the fitness industry. A few year later, she became a NASM certified personal trainer and hasn’t looked back! As a mom of 3 young kids, Amy is passionate about helping pregnant and postpartum women strengthen and heal their bodies through fitness. Amy is certified to teach Birth Ball Basics™ and will soon be adding Postpartum Recovery® Fitness to her offerings.